The First Week Sign Of Pregnancy - Time To Get Alerted Of Your Pregnancy

The first week sign of pregnancy ticks the alarm that you have started blooming a new life inside you. The pregnancy symptoms are not so visible in the first week of pregnancy. Both your physical and mental health undergoes certain changes after you become pregnant. Make a note of all these changes that start surfacing as early pregnancy symptoms within a couple days from conceiving. Onset of these symptoms at the first week of pregnancy marks implantation of fetus in the uterus and gradual development of it in your body. Drastic hormonal changes take place during this phase to support growth of the baby and the symptoms are just your body's reaction to these changes. Hence, take care of your body and monitor each first week sign of pregnancy and add to your pregnancy journal to create a week by week pregnancy calendar till the end of nine months course of pregnancy. Pregnancy journals or calendars help women to observe if they are making healthy progress towards childbirth.

How To Determine First Week Of Pregnancy

Now many women wonder how to calculate their pregnancy. Which is the first day of their nine months course of pregnancy? Usually, the first day of the last menstrual period commences the nine months duration of pregnancy. That means the day on which the last normal menstrual period ends is the day when you have become pregnant.

Usually, the ovulation is a thirty-day period and during this time, egg from ovary travels gets into fallopian tube where it is fertilized by a sperm and then descends to uterus for getting developed. The period when the fertilized egg gets into the inner lining of the uterus is considered the first week of pregnancy. Implantation of the fertilized egg at the inner lining of the uterus can be perceivable by slight bleeding and other symptoms. Take care to notice each first week sign of pregnancy for the right calculation of the pregnancy period and to be prepared for the childbirth, gradually.

First Week Pregnancy Symptoms

Following are the most probable changes pregnant women are supposed to undergo at the first week of pregnancy -

  • When you are suddenly experiencing a degree of enhanced exhaustion even If you are a full-fledged healthy, active workingwoman, you should take it seriously. Women many tend to feel a heightened level of exhaustion and may even faint due to low blood pressure.


  • Feeling nausea in the morning or throughout the day is a prevalent first week sign of pregnancy. Often your stomach may prone to feel queasy and feel aversion to foods.


  • Frequent urination is another first week sign of pregnancy. If you are expecting pregnancy, you may rush to bathroom more frequently than ever. Enlarging of your uterus to accommodate growth of the fetus inside it pushes your bladder and cause frequent urination.


  • Implantation bleeding is a significant first week sign of pregnancy. Because this bleeding results from implanting of egg in the uterus, it is termed as implantation bleeding. This light bleeding may accompany slight abdominal cramping.


  • Your breasts will show significant changes such as varicose veins, getting larger, more tender, sore and sensitive.


  • You will undergo dramatic mood swings and depression, anxiety, sudden onset of joy etc. This drastic transition of mood is an outcome of hormonal changes.


  • Gas is an embarrassing first week sign of pregnancy. However, you can reduce such discomforts by enriching your meals with adequate fibers and cutting down on spices. Constipation can accompany this gas symptom of pregnancy.

  • To reduce discomforts of first week sign of pregnancy, consume proper diet containing vitamin, mineral and folic acid as per charted by your doctor.

    First week sign of pregnancy is very difficult to detect because even the early pregnancy symptoms or very early signs of pregnancy start showing in the second or third week. When the pregnancy symptoms become obvious, you can start maintaining a pregnancy journal to keep a week-by-week pregnancy track. Early Pregnancy Symptom provides more information and details about pregnancy signs and symptoms.

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    Early Pregnancy Testing - 6 Rules to Follow

    When it comes to pregnancy testing many women want to take a test as early as possible. At the same time, they don't want to waste money on a test just to find out they are not pregnant. Waiting for your period to start can be nerve wracking, but staring at a big white blank space on a pregnancy test can be just as upsetting.

    Pregnancy tests have come a long way. You used to have to wait for your period to be late before you could get an accurate result on a pregnancy test but the new tests they have now are pretty darn sensitive. In fact, some of them are even more sensitive than the urine test you would take at your doctor's office. If you are like me and want to take a pregnancy test early - before your period is late - here are some rules you should follow.

    Early Pregnancy Testing Rules to Follow:

    Rule number 1: Know when you have ovulated. If you want to test early you really have to know when you ovulated. The best way to determine when you have ovulated is to keep a bbt chart but you can also use an ovulation prediction test to give you a good idea of when ovulation took place. The reason this is important to know your ovulation date is because if you ovulate later, your period will also be later. A late ovulation would push back the date of when you would be able to get a positive test as well.

    Rule number 2: Use a sensitive name brand test like First Response Early Results or Clear Blue Easy. There are several over the counter brand pregnancy tests designed for testing early. When you purchase your pregnancy tests look carefully at the package and make sure that it says you can use it up to five days before your period is due.

    Rule number 3: Don't start testing earlier than 10 days past ovulation (or at the very earliest 5 days before your period is due). Even though you want to test early, taking a test too close to ovulation will just lead to frustration. Before you can get a positive test, implantation needs to occur. Implantation generally takes place around 7 to 10 days after ovulation. Once the egg has implanted, your body will begin producing hCG. This is the hormone that pregnancy tests are looking for. Generally after implantation, it takes about 2 or 3 days before you start making enough hCG to show up on a home pregnancy test.

    Rule number 4: Use first morning urine. Most of the newer pregnancy tests do not require you to use first morning urine. However, when you are testing early, first morning urine may be helpful. First morning urine is usually more concentrated and is best for early pregnancy testing.

    Rule number 5: Don't read the results of a pregnancy test after the time limit. Read the manufacturer's instructions on when to read the test results. It is possible to see a faint colorless line, or an evaporation line, if you read a test after the time limit. There are two places for dye to cling to on a home pregnancy test - one is for the control line and the other is for the test line. Sometimes urine can leave a stain where the test line would have developed. This stain can sometimes be confused as a positive result.

    Rule number 6: Don't get discouraged if your test comes back negative. Being an anxious and early tester may give you an early start on knowing if you are pregnant, but you are also more likely to get a negative result if you test really early. If you test negative and your period isn't late, don't worry. You may have miscalculated when your period was due, ovulated later than usual, implanted late, or your urine just might not have been concentrated enough. Wait a couple days if you get a negative test and try again.

    Patty Hone is a wife and mother to four kids. She is also the cofounder of JustMommies.com. For more information on pregnancy visit JustMommies.com. Also see our baby names data base for help choosing the perfect name for your baby.


    The Pregnancy Food Guide

    When a women is pregnant, they become responsible, not only their own health but also for the healthy growth of the fetus inside her. It is important that they take good care of your body, keep your body healthy and maintain involving nutritious foods diet. Given the large amount of information about the mother's nutrition, many people are confused World Health Organization (WHO) and we believe that when it comes to food, they have food, what they should avoid. Will do research, through conversation, doctor or other experts on pregnancy diet guide to help many women have to take notes and follow carefully the views of their works.
    Experts agree that women should avoid during pregnancy thing is a raw or undercooked food. They should stay away from seafood, such as sushi, sashimi, oysters, clams, oysters, mussels, and more. This will show the harmful bacteria and parasites, will greatly affect their health growing fetus. In addition, women should also avoid high concentrations of mercury, such as swordfish, king mackerel, shark eat seafood. Adhering to the salmon, catfish and shrimp, which contain ω-3 fatty acids, which will help the child's brain development because they have lower levels of mercury in the best alternative.
    It also should be wary, because it may be contaminated with salmonella, which causes fever, vomiting, diarrhea, with boiled eggs can eat anything. Some foods may contain raw or undercooked eggs, including cake batter, cookie dough, homemade sauces and salad dressings, the eggnogs, and meringue dessert. However, as long as it allows completely pasteurized eggs or eggs cooked foods, because they are eaten in moderation. Pregnant women can enjoy the fresh cake or two between now and then.
    When it comes to milk, cheese, pregnant women should ensure that the consumption of pasteurized milk and cheese, just as it is heated in the production process to kill bacteria. Beware of soft cheese, which can contain listeria, which is a type of bacteria that can put both the mother and the child in grave danger. As long as no label, pasteurized cheese, said it was better to stay away from it. Pregnant women should avoid the following: goat cheese, blue cheese, goat cheese, cheese, Camembert, and Mexican-style cheeses.
    Food Guide recommends that women survive pregnancy more than once activated, so that she could go for a walk, during the entire pregnancy to maintain good health. You should eat protein foods such as undercooked eggs, poultry and fish. Carbohydrates should eat more fruits and vegetables, and whole grains a good amount. It should also include healthy snacks, such as olive oil or nuts in their diet. It is best to eat every three hours to keep hunger at bay, while she is awake. Equally important is to drink plenty of water to keep yourself hydrated, but you should stay away from sweet drinks, coffee and other beverages juices.

    3 Tips To Help Minimize Feeling Nausea During Pregnancy

    It is natural to suffer from nausea and vomiting during pregnancy as well, especially in the first four months, but is different in the case of pregnant women. Some feel a little nauseous in the morning and throws only once throughout the day, while others may experience nausea and frequent vomiting.Usually, nausea ends after the first trimester of pregnancy, but there are a small number of cases, where it lasted until the fifth month. It is very common to feel nausea during pregnancy, the cause is not known. The reason is likely to be changes in the hormones of the pregnant woman or an imbalance in blood sugar.In general, the nausea does not cause any danger to the mother and child. However, the heavy cases of vomiting can lead to dehydration. And not just a woman lose minerals and nutrients but also liquid. This is a rare case of dehydration caused by severe vomiting and constant nausea known as "hyperemesis gravidarum", which requires immediate medical help.There are certain ways to avoid or reduce the feeling of nausea during pregnancy. For example, in and out of bed slowly. If you really feel nauseous in the morning, have a light breakfast as soon as waking up while still in bed. The husband bring you food or leave a snack near the bed in the evening.Here are 3 tips to help reduce the feeling of nausea during pregnancy:1. Eat a little something like dry biscuits and bread toasted every few hours even if you are not particularly hungry. Drink plenty of water, about 12 cups, or other liquids such as herbal teas and fruit juices. Do not drink alcohol or anything with caffeine. Avoid fatty foods and spices. Ginger is effective in reducing nausea sector. Must take as a tea or in tablet form. It may also help if you eat a snack before you go to bed like a sandwich, yogurt, milk or grain.2. The rest of the repeated throughout the day is important. Use pillows when you lie down, and put one under your head and another under your legs. Keep your movements slow and avoid sudden movements or sudden. Remain seated after meals to keep the food in your stomach.3. And get some fresh air to be helpful. Go out every day for a short distance. If possible, sleep with your bedroom windows open to let in fresh air. Do not smoke. Not only can cause nausea during pregnancy, but extremely harmful for you and your child.Consult your doctor if you experience vomiting three to four times in one day, if you're dehydrated, lose weight or there is blood in your vomit. Your doctor will examine a to see if you're dehydrated, and maybe ask for a urine test. You may be prescribed anti-nausea tablets.

    Alternative Therapies in Pregnancy

    Changes during pregnancy occur because of changes in your hormone levels and when these hormones play havoc within you, there is little that can be done medically. Luckily, there are many natural solutions to ease pain, anxiety and discomfort in pregnancy and delivery as well as to help keep both mind and body healthy and whole. Complementary and Alternative therapies are not meant to override or overtake the importance of a good Gynecologist or Obstetrician guiding you through your pregnancy - they are meant to work side by side with your regular checkups and treatment to further benefit you during these months of dramatic change.

    Much research all over the world has established that the womb is where life experience begins and the experience in the womb is what sets the tone of life thereafter. It is not just that the baby is affected by what the mother eats and drinks (e.g. chocolates leads to lots of kicks and gassy foods lead to a colicky baby) but the baby is also affected by the mother's feelings and the atmosphere around her. This is why it is so important to remain calm, happy and positive during your pregnancy in order to have a calm and happy baby.

    There has been much speculation about alternative treatment during pregnancy - some say it is harmful and others talk about the difference it has made to their own and their baby's lives. It is important to understand first and foremost that if undertaken by professional and experienced practitioners, no alternative therapy or treatment should be harmful to a pregnant mother or the baby inside her womb.

    Miscarriage and other problems that occur during pregnancy are not because of any outside handling of the body but because of internal complications. As long as the mother is healthy, willing and sure that what she is doing is good for her and her baby and of course as long as the doctor has not specifically advised otherwise due to particular issues, alternative and complementary therapies during pregnancy are only beneficial to both mother and child.

    Alternative Therapies are also great for helping to deal with specific troubles in pregnancy like nausea, high blood pressure, constipation, pain caused due to stretching of ligaments in pelvic areas and so on. This is because allopathically, there is not much that can be done about these problems whereas through any of the above treatments, you are positively dealing with the problem at hand with no side effects going through to your baby. Just the fact that you can do something makes you feel better and even if you don't all of the above make you feel more relaxed and more pampered which is always a plus during pregnancy anyway!

    Using any of these alternative methods during pregnancy can be a great way to complement the care you are getting from your doctor and also may enhance that care as they not only takes care of the physical aspects of your pregnancy but also tend to all the emotional and hormonal changes you are going through. However, before indulging in any of these therapies, it is important to look at your pregnancy individually and do only what suits your particular situation. Remember, not everything works for everyone.

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